dieting
8 pieces
5 Tips to Make This the Year to Lose Weight (and How to Do it)
Dr. Michael Stern, founder of the Seattle Weight Loss Center According to the Centers for Disease Control and Prevention (CDC), even a modest weight loss of 5 to 10 pound…
“Dr. Stern’s Rotation Diet” Book Launches, Offers Secrets to Overcome Yo-Yo Dieting
Millions of people attempt to lose weight each year, but many of them never reach their goals. Some of those who do fall into the same old habits, and they end up gaining…
Doctor Offers Advice on Boosting Immune System to Help Beat COVID-19
Dr. Robert Posner Around the country people are putting on masks in an effort to try and stop the spread of COVID-19. While this is a good step to take, there’s an import…
Fact vs. Fiction: 7 Things to Know About Losing Weight
Dr. Robert Posner According to the Centers for Disease Control and Prevention, half of all adults in the country attempt to lose weight every year. Most of them feel over…
Healthy Foods to Eat this Summer
Photo courtesy of Dr. Robert Posner. The average grocery store has nearly 40,000 items on its shelves. Millions of people have a goal of eating healthy each year, but the…
Is chemistry the solution to weight loss?
Dr. Robert Posner It’s estimated that the weight loss industry is worth around $72 billion. Each year, millions of people attempt to lose weight in a variety of ways, onl…
Why One Nonprofit Offers Free Weight Loss Consultations
Dr. Michael Stern, founder of Seattle Weight Loss Center According to the Centers for Disease Control and Prevention, the prevalence of obesity is over 42%. The weight lo…
Eleven Key Considerations for Prize-Driven Diet Programs
What you MUST ponder before partaking in a 'dieting for dollars' program Courtesy of HealthyWage.com Let's face it, sometimes our love for food and beverages gets the bes…